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| Regulations and Sportmanship |
- No False Starts
- False starts verified by starter and referee and time is not counted
- No propulsive devices allowed
- Start from edge of pool (block, deck or in water)
- No Running Starts
- Freestyle (any stroke)
- Appropriate Swim Wear Required
- Under 18 Participants Must Have Waiver Form Signed by Parent or Guardian
- Compliance with Pool Rules and Lifeguards is Expected
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